https://www.youtube.com/watch?v=YZXMrY6u0r8
Welcome to the club nobody asked to join 😅 The good news? Having gout doesn't mean boring food. Rib eye (74mg purines) is actually lower than chicken breast (141mg). So yeah — you can still eat well. Just differently.
Welcome to the club nobody asked to join 😅 The good news? Having gout doesn't mean boring food. Rib eye (74mg purines) is actually lower than chicken breast (141mg). So yeah — you can still eat well. Just differently.